Horários
| Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:15 | RPM Virtual 45' S/3 | Sprint Virtual 30' S/3 | RPM Virtual 45'S/3 | Sprint Virtual 30' S/3 | RPM Virtual 45' S/3 | ||
| 07:30 | Body Pump 45' S/1 | RPM Virtual 45' S/3 | Body Pump 45'S/1 | RPM Virtual 45'S/3 | Body Pump 45' S/1 | ||
| 08:30 | RPM 45'S/3 | CXWORX 30' S/1 | RPM 45' S/3 | CXWORX 30' S/1 | RPM Virtual 45' S/3 / LPF 30' S/1 | ||
| 09:15 | Pilates 45' S/2 / Power Jump 30'S/1 | GRIT 30' S/1 | Pilates 45' S/2 / ZUMBA 30' S/1 | Sprint Virtual 30'S/3 | Kangoo Jumps 30'S/1 / Pilates 45'S/2 | ||
| 09:30 | Yoga 50' S/2 | Yoga 50' S/2 | |||||
| 10:00 | Glúteos/Coxa 15'S/1 | RPM Virtual 45'S/3 | Glúteos/Coxa 15' S/1 | RPM Virtual 45' S/3 | Glúteos/Coxa 15' S/1 | ||
| 10:15 | Abdominal 15'S/1 | Abdominal 15'S/1 | Abdominal 15'S/1 | ||||
| 11:00 | GRIT Strengh Virtual 30' S/1 | Sh'abam Virtual 45'S/1 | GRIT Cardio Virtual 30' S/1 | BodyBalance Virtual 45' S/1 | BodyCombat Virtual 45' S/1 | RPM Virtual 45' S/3 | |
| 12:15 | RPM Virtual 45' S/3 | BodyPump Virtual 45' S/1 | Sprint Virtual 30' S/3 | BodyPump Virtual 45' S/1 | RPM Virtual 45' S/3 | ||
| 14:00 | RPM 45' S/3, | Sprint Virtual 30' S/3, LPF 30' S/2 | RPM 45' S/3 | Sprint Virtual 30' S/3 | RPM Virtual 45' S/3 | ||
| 14:30 | CXWORX 30' S/1 | CXWORX 30' S/1 | |||||
| 15:00 | Body Pump 45' S/1 / Pilates 45' S/2 | Body Attack 30' S/1 | Body Pump 45' S/1 / Pilates 45' S/2 | BodyCombat 30' S/1 | Body Pump 45' S/1 / Pilates 45' S/2 | Sprint Virtual 30'S/33 | |
| 16:00 | RPM Virtual 45'S/2 | Sprint Virtual 30'S/3 | Zumba 30'S/1 | ||||
| 17:00 | Sprint Virtual 30' S/3 | RPM Virtual 45' S/3 | Sprint Virtual 30'S/3 | RPM Virtual 45'S/3 | |||
| 17:30 | BodyBalance Virtual 45' S/1 | BodyPump Virtual 45' S/1 / Yoga S/2 | Sh'bam Virtual 45' S/1 | BodyPump Virtual 45' S/1 / Yoga 50' S/2 | BodyBalance Virtual 45' S/1 | ||
| 18:00 | SPRINT Virtual 30' S/3 | ||||||
| 18:30 | Glúteo/Coxa 15' S/1 | Glúteo/Coxa 15' S/1 | Glúteos/Coxa 15'S/1 | Glúteo/Coxa 15' S/1 LPF 30' S/2 | Glúteos/Coxa 15' S/1 | ||
| 18:45 | Abdominal 15' S/1 | Abdominal 15' S/1 | Abdominal 15'S/1 | Abdominal 15'S/1 | Abdominal 15' S/1 | ||
| 19:00 | Pilates 45' S/2, Powerjump 30' S/1,RPM Virtual 45' S/3 | Pilates 45' S/2, Kangoo Jumps 30' S/1,RPM Virtual 45' S/3 | Pilates 45' S/2,ZUMBA 30' S/1, RPM Virtual S/3 | ||||
| 19:15 | BodyCombat Virtual 0'S/1,RPM 45' S/3 | GRIT Cardio Virtual 30' S/1 /RPM 45' S/3 | |||||
| 20:00 | Bodypump 45' S/1, Sprint Virtual 30' S/3, Yoga S/2 | CXWORK Virtual 30' S/1 | Bodypump 45' S/1, Sprint Virtual 45' S/3, Yoga S/2 | CXWORK Virtual 30' S/1 | Bodypump 45' S/1, Sprint Virtual 30' S/3 | ||
| 21:00 | GRIT Strenght Virtual 30' S/1 | Sprint Virtual 30' S/3 | GRIT Cardio Virtual 30' S/1 | RPM Virtual 45' S/3 | |||
| 21:40 | RPM Virtual 45'S/3 | RPM Virtual 45' S/3 | |||||
* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.
Horário Livre
Consulte horários das turmas com a recepção.
| Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 8:10 | Hidromix | Hidromix | Hidromix | Hidromix | Hidromix | ||
| 9:10 | Hidrolocal | Hidromix | Hidrolocal | Hidromix | Hidropower | ||
| 10:30 | Hidromix | ||||||
| 14:10 | Hidrolocal | Hidrolocal | Hidrolocal | ||||
| 15:00 | Hidropower | Hidrolocal | Hidropower | Hidrolocal | Hidromix | ||
| 15:45 | Acqua Pilates | Acqua Pilates | |||||
| 18:00 | Acqua Pilates | Acqua Pilates | |||||
| 18:30 | Hidropower | Hidrolocal | Hidropower | Hidrolocal | Hidropower |
* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.