Horários

Horário Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15 RPM Virtual 45' S/3 Sprint Virtual 30' S/3 RPM Virtual 45'S/3 Sprint Virtual 30' S/3 RPM Virtual 45' S/3
07:30 Body Pump 45' S/1 RPM Virtual 45' S/3 Body Pump 45'S/1 RPM Virtual 45'S/3 Body Pump 45' S/1
08:30 RPM 45'S/3 CXWORX 30' S/1 RPM 45' S/3 CXWORX 30' S/1 RPM Virtual 45' S/3 / LPF 30' S/1
09:15 Pilates 45' S/2 / Power Jump 30'S/1 GRIT 30' S/1 Pilates 45' S/2 / ZUMBA 30' S/1 Sprint Virtual 30'S/3 Kangoo Jumps 30'S/1 / Pilates 45'S/2
09:30 Yoga 50' S/2 Yoga 50' S/2
10:00 Glúteos/Coxa 15'S/1 RPM Virtual 45'S/3 Glúteos/Coxa 15' S/1 RPM Virtual 45' S/3 Glúteos/Coxa 15' S/1
10:15 Abdominal 15'S/1 Abdominal 15'S/1 Abdominal 15'S/1
11:00 GRIT Strengh Virtual 30' S/1 Sh'abam Virtual 45'S/1 GRIT Cardio Virtual 30' S/1 BodyBalance Virtual 45' S/1 BodyCombat Virtual 45' S/1 RPM Virtual 45' S/3
12:15 RPM Virtual 45' S/3 BodyPump Virtual 45' S/1 Sprint Virtual 30' S/3 BodyPump Virtual 45' S/1 RPM Virtual 45' S/3
14:00 RPM 45' S/3, Sprint Virtual 30' S/3, LPF 30' S/2 RPM 45' S/3 Sprint Virtual 30' S/3 RPM Virtual 45' S/3
14:30 CXWORX 30' S/1 CXWORX 30' S/1
15:00 Body Pump 45' S/1 / Pilates 45' S/2 Body Attack 30' S/1 Body Pump 45' S/1 / Pilates 45' S/2 BodyCombat 30' S/1 Body Pump 45' S/1 / Pilates 45' S/2 Sprint Virtual 30'S/33
16:00 RPM Virtual 45'S/2 Sprint Virtual 30'S/3 Zumba 30'S/1
17:00 Sprint Virtual 30' S/3 RPM Virtual 45' S/3 Sprint Virtual 30'S/3 RPM Virtual 45'S/3
17:30 BodyBalance Virtual 45' S/1 BodyPump Virtual 45' S/1 / Yoga S/2 Sh'bam Virtual 45' S/1 BodyPump Virtual 45' S/1 / Yoga 50' S/2 BodyBalance Virtual 45' S/1
18:00 SPRINT Virtual 30' S/3
18:30 Glúteo/Coxa 15' S/1 Glúteo/Coxa 15' S/1 Glúteos/Coxa 15'S/1 Glúteo/Coxa 15' S/1 LPF 30' S/2 Glúteos/Coxa 15' S/1
18:45 Abdominal 15' S/1 Abdominal 15' S/1 Abdominal 15'S/1 Abdominal 15'S/1 Abdominal 15' S/1
19:00 Pilates 45' S/2, Powerjump 30' S/1,RPM Virtual 45' S/3 Pilates 45' S/2, Kangoo Jumps 30' S/1,RPM Virtual 45' S/3 Pilates 45' S/2,ZUMBA 30' S/1, RPM Virtual S/3
19:15 BodyCombat Virtual 0'S/1,RPM 45' S/3 GRIT Cardio Virtual 30' S/1 /RPM 45' S/3
20:00 Bodypump 45' S/1, Sprint Virtual 30' S/3, Yoga S/2 CXWORK Virtual 30' S/1 Bodypump 45' S/1, Sprint Virtual 45' S/3, Yoga S/2 CXWORK Virtual 30' S/1 Bodypump 45' S/1, Sprint Virtual 30' S/3
21:00 GRIT Strenght Virtual 30' S/1 Sprint Virtual 30' S/3 GRIT Cardio Virtual 30' S/1 RPM Virtual 45' S/3
21:40 RPM Virtual 45'S/3 RPM Virtual 45' S/3

* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.

Horário Livre

Consulte horários das turmas com a recepção.

Horário Segunda Terça Quarta Quinta Sexta Sábado Domingo
8:10 Hidromix Hidromix Hidromix Hidromix Hidromix
9:10 Hidrolocal Hidromix Hidrolocal Hidromix Hidropower
10:30 Hidromix
14:10 Hidrolocal Hidrolocal Hidrolocal
15:00 Hidropower Hidrolocal Hidropower Hidrolocal Hidromix
15:45 Acqua Pilates Acqua Pilates
18:00 Acqua Pilates Acqua Pilates
18:30 Hidropower Hidrolocal Hidropower Hidrolocal Hidropower

* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.