Horários

Horário Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15 RPM Virtual 45' S/3 Sprint Virtual 30' S/3 / BodyPump Virtual 45' RPM Virtual 45'S/3 Sprint Virtual 30' S/3 / BodyPump Virtual 45' S/3 / BodyPump 45' S/3 RPM Virtual 45' S/3
07:30 Body Pump 60' S/1 RPM Virtual 45' S/3 Body Pump 45'S/1 RPM Virtual 45'S/3 Body Pump 45' S/1
08:30 Bike Indoor 45'S/3 CORE Virtual 45' S/1 Bike Indoor 45' S/3 CORE Virtual 30' S/1 RPM 45' S/3 / Low Pressure Fitness 30' S/
09:15 Circuito Funcional 30' S/1 / Pilates 45' S/2 Sprint Virtual 30' S/3 - FitDance 45' S/1 Corre The Best / Pilates 45' S/2 Sprint Virtual 30' S/3 - Fit Dance 45' S/1 Body Balance Virtual 30' S/1 / Pilates 45' S/2
09:30 Yoga 50' S/2 Yoga 50' S/2
10:00 Glúteos/Coxa 15'S/1 RPM Virtual 45' S/3 Glúteos/Coxa 15' S/1 RPM Virtual 45'S/3 Glúteos/Coxa 15' S/1
10:15 Abdominal 15'S/1 Abdominal 15'S/1 Abdominal 15'S/1 CORE Virtual 30' S/1 Sprint Virtual 30'S/3
11:00 GRIT Strengh Virtual 30' S/1 Sh'abam Virtual 45'S/1 BodyAttack Virtual 45' S/1 BodyBalance Virtual 45' S/1 BodyCombat Virtual 45' S/1 RPM Virtual 45' S/3 BodyPump Virtual 60' S/1
12:15 RPM Virtual 45' S/3 BodyPump Virtual 45' S/1 Sprint Virtual 30' S/3 BodyPump Virtual 45' S/1 RPM Virtual 45' S/3
14:00 RPM 45' S/3, Sprint Virtual 30' S/3 / Low Pressure Fitness 30' S/2 RPM 45' S/3 Sprint Virtual 30' S/3 RPM Virtual 45' S/3 BodyPump Virtual 60' S/1 RPM Virtual 45' S/3
14:30 CORE 30' S/1 CORE 30' S/1
15:00 Body Pump 45' S/1 / Pilates 45' S/2 BodyAttack 30' S/1 BodyPump 45' S/1 / Pilates 45' S/2 BodyCombat 45' S/1 BodyPump 45' S/1 Pilates 45' S/2 Sprint Virtual 30'S/3 Sh'bam Virtual 45' S/1
16:00 RPM Virtual 45' S/3 FitDance 45' S/1 Sprint Virtual 30' S/3 / Jump 45' S/1 Sprint Virtual 30' S/3
16:15 Sh'bam Virtual 45' S/1 BodyCombat Virtual 45' S/1 BodyBalance Virtual 45' S/1 Fit Dance 45' S/1
17:00 Sprint Virtual 30' S/3 / Corre The Best 45' RPM Virtual 45'S/3 Sprint Virtual 30' S/3 / Corre The Best Indoor 45' RPM Virtual 45' S/3 RPM Virtual 45' S/3
17:30 Body Attack Virtual 45' S/1 Body Pump Virtual 45' S/1 Sh'bam Virtual 45' S/1 BodyPump Virtual 45' S/1 BodyBalance Virtual 45' S/1
18:00 Sprint Virtual 30'S/3 RPM Virtual 45' S/3 Sprint Virtual 30'S/3 RPM Virtual 45' S/3 Sprint Virtual 30'S/3
18:30 Glúteo/Coxa 15' S/1 Glúteo/Coxa 15' S/1 Glúteo/Coxa 15' S/1 Glúteo/Coxa 15' S/1/ Low pressure fitness 30'S/2 Glúteo/Coxa 15' S/1
18:45 Abdominal 15' S/1 Abdominal 15' S/1 Abdominal 15' Abdominal 15' S/1 Abdominal 15' S/1
19:00 TRX 30'S/1 - Pilates 45' S/2 - RPM Virtual 45' S/3 Yoga 50' S/2 / Jump 45' S/1 TRX 30' S/1 /RPM 45' S/3 - Pilates 45' S/2 Yoga 50' S/2 / Jump 45' S/1 RPM 45' S/3 / Fit Dance 45' S/1 /Pilates 45' S/2
19:15 RPM Virtual 45' S/3 RPM Virtual 45' S/3
20:00 Sprint Virtual 30' S/3 - Bodypump 60' S/1 / Yoga 50' S/2 CORE Virtual 30' S/1 Sprint Virtual 30' S/3 - Bodypump 45' S/1 / Yoga 50' S/2 CORE Virtual 30' S/1 Bodypump 45' S/1 - Sprint Virtual 30' S/3
20:30 BodyAttack Virtual 45' S/1 BodyBalance Virtual 45' S/1
21:00 GRIT Strenght Virtual 30' S/1 Sprint Virtual 30' S/3 GRIT Cardio Virtual 30' S/1 RPM Virtual 30' S/3
21:40 RPM Virtual 45'S/3 - Sh'bam Virtual 45' S/1 Sprint Virtual 30' S/3 - BodyCombat Virtual 45' S/1 Sprint Virtual 30' S/3 - Bodypump Virtual 45' S/1 RPM Virtual 45' S/3 - BodyAttack Virtual 45' S/1 Sprint Virtual 30' S/3 - BodyBalance Virtual 45' S/1

* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.

Horário Livre

Consulte horários das turmas com a recepção.

Horário Segunda Terça Quarta Quinta Sexta Sábado Domingo
8:10 Hidromix Hidromix Hidromix Hidromix Hidromix
9:10 Hidromix Hidromix Hidromix
10:30 Hidromix
14:10 Hidrolocal Hidrolocal Hidrolocal
15:00 Hidropower Hidrolocal Hidropower Hidrolocal Hidromix
15:45 Acqua Pilates Acqua Pilates
18:00 Acqua Pilates Acqua Pilates
18:30 Hidrolocal Hidrolocal
18:40 Hidropower Hidropower Hidropower

* A The Best reserva-se ao direito de fazer troca de aulas, horários e instrutores sem aviso prévio.